24:59

Loving Kindness (Metta)

Name: Loving Kindness (Metta)
Uploaded: 2018-12-13T16:43:24.000Z
Duration: 24 min 59 s
Channel: Dr Miles Neale
Description: In this longer meditation practice develop your awarness and self-love, then greater affection and acceptace for freinds, strangers and even difficult people. A skill that is so neccissary for living in the world with others.

by Dr Miles Neale

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this longer meditation practice develop your awarness and self-love, then greater affection and acceptace for freinds, strangers and even difficult people. A skill that is so neccissary for living in the world with others.

Meet your Teacher

Dr Miles Neale

New York, NY, USA

Meet your Teacher

Dr Miles Neale

New York, NY, USA

© 2026 Dr Miles Neale. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.