
05:27
05:27
Things Aren’t OK, But I Am OK
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
In this guided meditation for anxiety and fear relief, Josh Reeves, along with peaceful music, relax your body and mind for a full five minutes imparting the wisdom of your true self in this 5-minute relaxation exercise for inner peace. Accept yourself as you are to ease stress and suffering. Follow your breathing to find peace within. Music: Boundless by Shimmer from Soundstripe
AnxietySelfBreathingPeaceStressLifeResilienceOwnershipFear ReliefRelaxationAcceptanceSufferingAnxiety ReliefSelf ReassuranceSelf AwarenessInner PeaceNatural BreathingEmotional ResilienceProblem OwnershipBreathing AwarenessGuided MeditationsLife Rhythm
Meet your Teacher

Mile Hi Church
Lakewood, CO, USA
