
08:49
08:49
Spiritual Solutions For Anxiety
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
88
Ever feel distressed and uneasy, too restless to unwind? Whether that anxiety stems from stressful events in your life, genetic predispositions, or energetic proximity to those that are experiencing hard things, we all feel that sting of worry on occasion. Join Michelle tonight for some insight on the healthy practices we can participate in to prepare ourselves for anxiety-inducing encounters.
AnxietySpiritualityNervous SystemEmotional HealthJournalingBreathing ExercisesGenetic PredispositionStressOnenessTherapyMedicationAnxiety ManagementSpiritual PracticeEmotional TriggersMartial Arts AnalogyExternal PressureTherapeutic SupportMedication As Spiritual
Meet your Teacher

Mile Hi Church
Lakewood, CO, USA
