03:12

Stillness: Scrumptious, Extra Hot Chai Latte

Name: Stillness: Scrumptious, Extra Hot Chai Latte
Uploaded: 2019-12-19T21:21:17.000Z
Duration: 3 min 12 s
Channel: Michael Selzer
Description: Michael tells the story of how a whimsical sipping and enjoying of extra hot chai latte turned into one of life's precious moments of stillness. In an instant, as quickly as the words of Michael's mind faded out, they returned with an "aha" and a smile. He realized how beautiful it was when he saw and felt the space in between his thoughts.

by Michael Selzer

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

232

Michael tells the story of how a whimsical sipping and enjoying of extra hot chai latte turned into one of life's precious moments of stillness. In an instant, as quickly as the words of Michael's mind faded out, they returned with an "aha" and a smile. He realized how beautiful it was when he saw and felt the space in between his thoughts.

Stillness Mindfulness Awareness Meditation Happiness Mindful Observation Sensory Awareness Natural Happiness Non Conceptual Thoughts Thoughts Walking Meditations

Meet your Teacher

Michael Selzer

Charlottesville, VA, USA

Meet your Teacher

Michael Selzer

Charlottesville, VA, USA

© 2026 Michael Selzer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.