14:34

An Exploration Of Compassion And Love

by

rating.1a6a70b7
Rated
4.1
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
174

This guided practice brings the felt sense of a happy moment into your present awareness. The thoughts and sensations of joy are deepened and expanded throughout your entire body. From this field of joy compassion and love can flow through you and into those around you.