13:11

Gently Curious

Name: Gently Curious
Uploaded: 2025-05-12T16:03:39.656Z
Duration: 13 min 11 s
Channel: Mike Carnes
Description: In this gentle meditation, we’ll explore the transformative power of curiosity as an alternative to judgment. Together, we’ll practice shifting from reactive assumptions to mindful openness, learning to approach life's mysteries with a warm, inquisitive heart. By the end, you’ll feel more equipped to embrace what you don't understand with kindness and genuine curiosity.

by Mike Carnes

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this gentle meditation, we’ll explore the transformative power of curiosity as an alternative to judgment. Together, we’ll practice shifting from reactive assumptions to mindful openness, learning to approach life's mysteries with a warm, inquisitive heart. By the end, you’ll feel more equipped to embrace what you don't understand with kindness and genuine curiosity.

Curiosity Body Scan Breath Awareness Nonjudgmental Emotional Awareness Compassion Mindfulness Empathy Einstein Curiosity Cultivation Nonjudgmental Observation Compassion Cultivation Mindful Inquiry Present Moment Awareness Empathy Development

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA

© 2026 Mike Carnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.