04:13

Mindful Dishwashing

Name: Mindful Dishwashing
Uploaded: 2022-09-25T19:16:18.000Z
Duration: 4 min 13 s
Channel: Michelle Tao
Description: In this short meditation, I will guide you through a mindful dishwashing practice. Use this meditation as often as you would like when washing dishes to touch the present moment. This meditation is inspired from Thich Nhat Hanh's mindful dishwashing meditation practice from Plum Village.

by Michelle Tao

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

In this short meditation, I will guide you through a mindful dishwashing practice. Use this meditation as often as you would like when washing dishes to touch the present moment. This meditation is inspired from Thich Nhat Hanh's mindful dishwashing meditation practice from Plum Village.

Mindfulness Present Moment Stress Breathing Joy Mindful Washing Present Moment Awareness Stress Reduction Mindful Breathing Joyful Activities Mindful Daily Tasks Postures

Meet your Teacher

Michelle Tao

New York, NY, USA

Meet your Teacher

Michelle Tao

New York, NY, USA

© 2026 Michelle Tao. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.