Your Needs Are Your Superpower With Mara Glatzel

In this Talk, Mara Glatzel shares how to build a practice of connecting with self to check in with your needs on a regular basis, how to reclaim your sense of self if you’ve lost it, and how to start validating and taking care of your needs…the true definition of self-care.

Listen to discover: Why having needs isn't a weakness; The two most common reasons people struggle with their needs; Some of the most common human needs; The difference between having needs and being "needy"; What real self-care looks like; When and how to check in with self to learn what you need; What "self-partnership" is and how you can take responsibility for your needs