46:30

The Adult Chair Podcast: Finding Peace Within Pain

Name: The Adult Chair Podcast: Finding Peace Within Pain
Uploaded: 2018-06-28T15:50:20.000Z
Duration: 46 min 30 s
Channel: Michelle Chalfant
Description: Pain can feel heavy, like a dark cloud that won't go away. We often times don't realize that we are carrying our pain with us from the past, in hopes that something or someone will make it magically go away. Today, Rea Wright and I offer 5 ideas for relieving the darkness of pain and living a lighter more peaceful life.

by Michelle Chalfant

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Pain can feel heavy, like a dark cloud that won't go away. We often times don't realize that we are carrying our pain with us from the past, in hopes that something or someone will make it magically go away. Today, Rea Wright and I offer 5 ideas for relieving the darkness of pain and living a lighter more peaceful life.

Pain Peace Emotional Healing Balance Trauma Meditation Support Creativity Responsibility Humor Mind Body Connection Body Mind Spirit Connection Emotional Processing Childhood Trauma Community Support Creative Expression Humor In Healing Healer Archetypes Spirits

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA

© 2026 Michelle Chalfant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.