The Adult Chair Podcast: Breaking Negative Patterns & Programs

The only way you’re going to heal is to own your life. That’s the overriding message of the show today and it comes thanks to the story of a fabulous client we’ll call “Carolyn.” She’s graciously offered her story for this week’s show as a demonstration of owning your own stuff, and making great strides in breaking the damaging patterns and programs that play over and over in our lives. Thanks to her work with the Chairs, she’s found grounding and hope in moving forward through relationship addiction and more!

Reviews

I always enjoy listening to these podcasts. Great messaging put simply so very easy to follow. I love working & connecting with my inner child for better self awareness & growth. Thank you 🙏💗🙏💗🙏💗

Oh this was an excellent show and has given me several ah ha moments. I think I've made a huge connection for myself as it relates to the inner adolescent...wow. These examples you shared have been a hug tool for me, thank you.

Brilliant podcast, thank you! ❤️

Life-changing content - with an eye-opening message. Thank you.

Brilliantly insightful, Thank you Michelle 💜x