High Functioning Codependency With Terri Cole

In this episode, Terri Cole breaks down how high-functioning codependents — often the go-getters and perfectionists among us — end up sacrificing their own well-being. Sound familiar? We get into the nitty-gritty of societal norms, early family expectations, and how these can set the stage for burnout. But luckily, Terri has strategies to help us break free from these patterns and set healthy boundaries.

Reviews

Thank you both 🌟

Great interview! Love her, and this really hit home for me.

This was amazing. Thank you both!!

Fastest hour ever! Could have been twice as long! Thank you 😊🙏💚🌟

This. Is. Me. at 72! Some good take away points I’m going to try to put in place with some family.
This podcast need to be heard around the world!!! 🩵🩵🩵🩵🩵