
53:32
53:32
Heal Your Trauma With Thomas Hübl
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
111
Thomas, a renowned trauma expert, is here to shed light on the complex, yet fascinating world of individual and collective trauma. If you've ever felt isolated or wondered why some experiences leave a lasting impact, you're in the right place. We explore the powerful concept of attunement — how syncing our body, mind, and emotions can pave the way for healing. Trauma isn’t just a mental ordeal; it lives in the body. Thomas discusses how attunement helps us harmonize our internal experiences, creating a safe space for releasing pent-up energy.
TraumaHealingAttunementEmotional RegulationMental HealthSpiritualityNervous SystemResilienceTrauma DefinitionCollective TraumaIntergenerational TraumaTrauma Healing TechniquesGroup HealingTrauma IntegrationEmotional IntelligenceTrauma And SpiritualityTrauma And Nervous SystemCollective ResilienceMental TraumaTrauma And Social Media
Meet your Teacher

Michelle Chalfant
Charlotte, NC, USA
