Heal Your Trauma With Thomas Hübl
53:32
53:32

Heal Your Trauma With Thomas Hübl

by Michelle Chalfant

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
111

Thomas, a renowned trauma expert, is here to shed light on the complex, yet fascinating world of individual and collective trauma. If you've ever felt isolated or wondered why some experiences leave a lasting impact, you're in the right place. We explore the powerful concept of attunement — how syncing our body, mind, and emotions can pave the way for healing. Trauma isn’t just a mental ordeal; it lives in the body. Thomas discusses how attunement helps us harmonize our internal experiences, creating a safe space for releasing pent-up energy.

TraumaHealingAttunementEmotional RegulationMental HealthSpiritualityNervous SystemResilienceTrauma DefinitionCollective TraumaIntergenerational TraumaTrauma Healing TechniquesGroup HealingTrauma IntegrationEmotional IntelligenceTrauma And SpiritualityTrauma And Nervous SystemCollective ResilienceMental TraumaTrauma And Social Media

Meet your Teacher

Michelle Chalfant

Charlotte, NC, USA

Meet your Teacher

Michelle Chalfant

Charlotte, NC, USA