20:35

Leaning Into The New Year

Name: Leaning Into The New Year
Uploaded: 2024-01-11T15:49:03.777Z
Duration: 20 min 35 s
Channel: Michal
Description: Basic, acceptance-based mindfulness meditation instruction with the intention to shine a light on strong grounded practice. Suitable for beginners and experienced practitioners - for anyone willing to be present, listening to someone else's voice as a guide.

by Michal

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Basic, acceptance-based mindfulness meditation instruction with the intention to shine a light on strong grounded practice. Suitable for beginners and experienced practitioners - for anyone willing to be present, listening to someone else's voice as a guide.

Meet your Teacher

Michal

City of Cape Town Metropolitan Municipality, South Africa

Meet your Teacher

Michal

City of Cape Town Metropolitan Municipality, South Africa

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