
00:30
00:30
The Paradox Of Using Our Will To Surrender
Type
guided
Activity
Meditation
Suitable for
Everyone
A guided meditation that helps us see how we can direct what fills our conscious awareness, and how we can become present to the truth of who and what we are. We may think that using our will is antithetical to surrender, but we can use our will to focus and remember the truth. This meditation has its origins in a state of deep connectedness and awareness.
MeditationAwarenessSurrenderSelf ConnectionBreathBody ScanNonjudgmentalConsciousnessPresent Moment AwarenessConscious SurrenderEnergetic ExperienceBreath AwarenessBody Contact AwarenessNon Judgmental AwarenessSaying YesOne Consciousness
Meet your Teacher

Michael Warmuth
United States
