#1 Habit For Happiness (The Banana Method)
48:21
48:21

#1 Habit For Happiness (The Banana Method)

by Michael Mackintosh

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

What can we do to feel 2-10X happier? What are we doing that sabotages our happiness? To understand this fascinating topic we can learn a fun simple method: The Banana Method. The Banana Method is a way to overcome the #1 reason for unhappiness and start changing our attitude so we can feel happier. Once you 'get' this, your life and relationships will never be the same To be honest, it's taken me many years to deeply accept and realize these things!

HappinessUnhappinessAcceptanceSelf BlessingMindsetResistanceEmotional ResilienceResponsibilityGratitudePatienceDharmaRelationshipsHappiness HabitsUnderstanding UnhappinessResistance To RealityPersonal ResponsibilityPatience DevelopmentDharma AlignmentAffirmationsBlessingsBlessing PracticesMindset ShiftPositive AffirmationsProjections

Meet your Teacher

Michael Mackintosh

Sedona, AZ, USA

Meet your Teacher

Michael Mackintosh

Sedona, AZ, USA