Create Your Sacred Time (Me Time)

[Note: this is a LECTURE not a meditation]

We all need time to simply 'be' and recharge. If we don't have sacred time, we become overwhelmed and stressed out. But when we take enough time off, our lives become richer and more enjoyable. In this audio, you will discover how to take time off and fully enjoy yourself and your life.
Lots of love,
Michael

Reviews

Just such amazing advice 💕
Thank you so much for sharing all that you have learnt on your spiritual path.
Mine is rather slow going as procrastination beats me most days.
I shall keep going, riding the ebbs and flows of life 🌼

Excellent! Very informative and helpful information. Peaceful and relaxing presentation. 🙏🏻🌿

Thank you. This was excellent & speaks to that quiet place.

This was fantadtic...the challenge obviously beung to find close to an hour to conciously listen to this talk and be present without doing anything else. There is a true shock to the system when I turn my phone back on after just 30 mins of having it turned off...just imagine a day or two. We have all vecome addicted and tgere is a massive need to make this type of soft and caring talk available in a mainstream way, especially in schools for students of all ages and teachers - parents.
Your voice is so soothing, it's like covering myself with a soft silk scarf. Thank you so much 🌞😊

Truly enjoyed this! Just what I needed. Thank you🙏🏾