
07:10
07:10
Taking Refuge From Pain
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56
In this meditation, we invoke in our minds a divine loving presence that helps us to hold our pain in love. We do this to get refuge from pain. Get comfortable, be still, and be present. Anchor in your body, and let’s begin. This track contains ambient sounds in the background
PainHealingBody AwarenessHeartGroundingAwarenessMeditationPresenceRelaxationAmbient SoundsEmotional HealingVisualization Of Loved OnesDivine PresenceHeart CenteredOcean Of ConsciousnessDivinitySacred Space VisualizationsVisualizations
Meet your Teacher

Michael McGee, MD
Naples, FL, USA
