Michael Daly

Reviews

Yannik

May 31, 2025

This is a very fine meditation! I relaxed a lot and started to breathe deeper automatically while doing this practice. Thank you!

Shuddhanara Scanlan

Aug 11, 2023

beautiful, the guidance was just right and I was able to connect with metta quickly.

Rosemary Kent

May 23, 2023

Good I fell asleep

Eoin Mulcahy

Nov 24, 2021

This short guided meditation brought a sense of calm into the mind. Exactly what I was looking for, some thing I can repeat throughout the day.

Sharon hutchinson

Aug 18, 2021

Loved this meditation to help calm. Great not much talking just enough guidance.!thank you 🙏🏻🙏🏻

Nichole McFarlane

Jun 15, 2021

I was in a horrible anxious and frazzled space and this took me from 10 to 2 on the stress scale. Thank you so much for this meditation. So much love, Nichole

Julie Markovitz

Apr 12, 2021

I felt so calm after this meditation. Thank you! 🙏♥️

Melanie

Mar 23, 2021

That was very powerful for me. I feel really calm and I will look forward to further calm moments! Thank you x

Alex

Mar 18, 2021

This was great! The cues, language, and pace were perfect for me this evening. Thank you

Tamela

Dec 18, 2020

Beautiful! The pacing was perfect. His voice is soothing. This is a wonderful meditation for beginners and advanced meditators. Very highly recommended, it’ll be my new go to .

About

Speaks English

Joined Insight Timer in September 2016


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