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At its heart, Awake at Work offers thirty-five principles for developing a new way of relating to work that is characterized by honesty, openness, courage, maturity, and endless learning. By contemplating these principles on a regular basis in the context of our daily work lives, we can begin to explore and overturn the misconceptions and mental habits that keep many of us in a state of constant frustration and dissatisfaction on the job. An excerpt from Awake at Work.
PerformanceMBSRMindfulnessSecularMotivationFocusBuddhismWorkplaceStress & AnxietySecular Mindfulness
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