02:37

Beginner Series - Day 1, Part 1: Intro (Start Here!)

Name: Beginner Series - Day 1, Part 1: Intro (Start Here!)
Uploaded: 2023-09-23T01:57:41.472Z
Duration: 2 min 37 s
Channel: Michael Caloz
Description: This is Day 1 (part 1) of my guided meditation series for complete beginners (and intermediates too). I'll explain what this series is and how to get started with 7 days of guided meditation with me. Thanks for practicing, and see you tomorrow.

by Michael Caloz

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

This is Day 1 (part 1) of my guided meditation series for complete beginners (and intermediates too). I'll explain what this series is and how to get started with 7 days of guided meditation with me. Thanks for practicing, and see you tomorrow.

Beginner Emotional Safety Pacing Focus Grounding Beginner Friendly Focus And Productivity Guided Meditations Habit Formations Lifelong Practices

Meet your Teacher

Michael Caloz

Portland, OR, USA

Meet your Teacher

Michael Caloz

Portland, OR, USA

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