09:30

Relaxation Through Breath & Body Scan

Name: Relaxation Through Breath & Body Scan
Uploaded: 2021-02-14T22:21:08.000Z
Duration: 9 min 30 s
Channel: Michaela Conley
Description: This photograph was taken in the Azores from inside a dormant lava tube. A very beautiful place where we found the beauty of nature, unspoiled. I often remember this trip as it was our last trip outside the US prior to the pandemic. A very special place of peace.

by Michaela Conley

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

140

This photograph was taken in the Azores from inside a dormant lava tube. A very beautiful place where we found the beauty of nature, unspoiled. I often remember this trip as it was our last trip outside the US prior to the pandemic. A very special place of peace.

Relaxation Breathing Body Scan Mindfulness Inner Smile Grounding Muscle Relaxation Mindful Attention Breathing Awareness

Meet your Teacher

Michaela Conley

Tucson, AZ, USA

Meet your Teacher

Michaela Conley

Tucson, AZ, USA

© 2026 Michaela Conley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.