Weekly Reflection: Blessed - Week 4

This body prayer helps us internalize the words of the prayer through physical expression. We are integrated beings and we need to live lives of vulnerability, honesty, and integrity to operate in our true selves. This is at the core of Jesus' blessing to the pure in heart.

Ciona Rouse, The Way of Pilgrimage: An Adventure in Spiritual Formation for the Next Generation. Used by permission. © Upper Room Books