21:01

ASMR Whispered Visualisation For Sleep: Light & Sand

Name: ASMR Whispered Visualisation For Sleep: Light & Sand
Uploaded: 2025-01-25T02:15:53.534Z
Duration: 21 min 1 s
Channel: Mia Wildfire
Description: This fully whispered ASMR voice-led meditation uses the best techniques of Visualisation and Yoga Nidra meditation to gently guide you to sleep. I will softly whisper using only my voice as a guide into the world of relaxation. Listen in headphones to hear the stereo effect of the audio. And thank you for letting me guide you.

by Mia Wildfire

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This fully whispered ASMR voice-led meditation uses the best techniques of Visualisation and Yoga Nidra meditation to gently guide you to sleep. I will softly whisper using only my voice as a guide into the world of relaxation. Listen in headphones to hear the stereo effect of the audio. And thank you for letting me guide you.

Asmr Visualization Sleep Relaxation Yoga Nidra Body Awareness Self Care Body Sensation Awareness Visualization Technique

Meet your Teacher

Mia Wildfire

London, England, United Kingdom

Meet your Teacher

Mia Wildfire

London, England, United Kingdom

© 2026 Mia Wildfire. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.