06:36

Considering Our Baggage

Name: Considering Our Baggage
Uploaded: 2021-06-14T10:38:30.000Z
Duration: 6 min 36 s
Channel: Maggie Stevens
Description: This talk uses the metaphor of a backpack to help listeners take an inventory of the thoughts and beliefs that they may be habitually carrying with them. By bringing to the level of awareness the listener can discern which beliefs and habits they wish to continue to carry.

by Maggie Stevens

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

455

This talk uses the metaphor of a backpack to help listeners take an inventory of the thoughts and beliefs that they may be habitually carrying with them. By bringing to the level of awareness the listener can discern which beliefs and habits they wish to continue to carry.

Emotional Baggage Letting Go Self Reflection Self Compassion Negativity Bias Self Soothing Neural Pathways Awareness Beliefs Habits Emotional Release Negativity Bias Reduction

Meet your Teacher

Maggie Stevens

Florida, USA

Meet your Teacher

Maggie Stevens

Florida, USA

© 2026 Maggie Stevens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.