15:56

Mandukya Upanishad

Name: Mandukya Upanishad
Uploaded: 2023-07-08T22:26:05.649Z
Duration: 15 min 56 s
Channel: Methods of Contemplation
Description: It is said that if one could only study one Upanishad, it should be the Mandukya. Even though it is the shortest of all, it contains the most concentrated essence of the Upanishads. If one truly hears, truly understands, and truly meditates on that which is contained in this one text - a fit student can be freed from suffering completely.

by Methods of Contemplation

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

116

It is said that if one could only study one Upanishad, it should be the Mandukya. Even though it is the shortest of all, it contains the most concentrated essence of the Upanishads. If one truly hears, truly understands, and truly meditates on that which is contained in this one text - a fit student can be freed from suffering completely.

Meet your Teacher

Methods of Contemplation

Salisbury, MD, USA

Meet your Teacher

Methods of Contemplation

Salisbury, MD, USA

© 2026 Methods of Contemplation. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.