15:56

Walking Well

Name: Walking Well
Uploaded: 2021-08-31T11:57:40.000Z
Duration: 15 min 56 s
Channel: Mery Zanutto
Description: Our body is the vessel for our soul. This guided visualisation is the first in a series which is designed to be a tonic for your mind, body, and soul. When we look after our body, our soul appreciates our attention and diligence and takes us to places beyond our wildest imagination. Come for a walk with me.

by Mery Zanutto

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

799

Our body is the vessel for our soul. This guided visualisation is the first in a series which is designed to be a tonic for your mind, body, and soul. When we look after our body, our soul appreciates our attention and diligence and takes us to places beyond our wildest imagination. Come for a walk with me.

Walking Meditation Body Awareness Grounding Confidence Breathing Relaxation Self Compassion Mind Body Soul Confidence Building Breathing Exercises Visualizations Walking Meditations

Meet your Teacher

Mery Zanutto

London, England, United Kingdom

Meet your Teacher

Mery Zanutto

London, England, United Kingdom

© 2026 Mery Zanutto. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.