
16:31
16:31
Dropping Into The Heart Space
Type
guided
Activity
Meditation
Suitable for
Everyone
Use the steady rhythm of your heartbeat as an invitation deeper into the heart space. Feel more alive and grounded by remembering that like breath, your heartbeat is a companion in every moment. This practice encourages you to connect with your desires and remove obstacles standing between you and a more heart-centered way of living.
Heart SpaceGroundingHeartbeatBody ScanPranaCosmic ConnectionCourageIntuitionGratitudeGrounding TechniqueHeartbeat FocusPrana AwarenessCourage CultivationHeart IntuitionGratitude Practice
Meet your Teacher

Meredith Klein
Santa Monica, CA, USA
