When Fear Takes Over | How To Come Back

In this short talk, we look at how fear can quickly push us over the edge. I share an experience where fear got the better of me and what I learned. This simple practice will help you manage fear more effectively and be more present.

Reviews

That story made it so relatable. What a great talk! Thank you so much for sharing!

Thank you very much. So helpful and empowering. You capture how thoughts can change in a flash so well. I’ll try to keep ‘is this moment ok?’ firmly in mind!

Really great and very timely for me. Thank you so much! 😊

Exactly what I needed to hear in this moment. Thank you so much for your teachings. 🩷🙏

This is so much needed as lately I’ve been developing a habit of small panic in the morning, due to fear of losing work opportunities, fear of the unknown, fear of what if. Thank you so much for this, glad I’ve found you this morning to anchor my day.