When Emptiness Stops Being A Philosophy
1:29:47
1:29:47

When Emptiness Stops Being A Philosophy

by Meredith Hooke

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
112

In this Dharma talk, we explore how emptiness moves from philosophy into lived experience. Through mindfulness, self-inquiry, and staying present with discomfort, we begin to notice that while fear, blame, awkwardness, and anxiety all appear, there’s no solid “someone” behind them. Through mindfulness and direct inquiry, we question the thoughts that whisper, “I had it,” “I lost it,” or “I need to get it back.” As we shine gentle attention on these assumptions, the “me” behind them begins to dissolve. What remains is the ordinary, open presence that was here the whole time. Awakening isn’t something we achieve. It’s what’s revealed whenever we see through the one who thinks it needs to awaken.

EmptinessMindfulnessSelf InquiryNo SelfInterconnectednessImpermanenceSufferingWisdomCompassionZenPhilosophyZen StoriesSelf Generated SufferingConceptual Vs Experiential UnderstandingMindfulness PracticesEgo ActivityWisdom And Compassion

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico