15:41

The Power Of Kindness As A Practice

Name: The Power Of Kindness As A Practice
Uploaded: 2022-08-23T22:16:41.000Z
Duration: 15 min 41 s
Channel: Meredith Hooke
Description: Kindness is often overlooked as a formal practice, and yet it is one of the most powerful practices we can do. Kindness changes the way we see others and ourselves. It can help us to be more present, caring, and live more purposeful lives.

by Meredith Hooke

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

310

Kindness is often overlooked as a formal practice, and yet it is one of the most powerful practices we can do. Kindness changes the way we see others and ourselves. It can help us to be more present, caring, and live more purposeful lives.

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

© 2026 Meredith Hooke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.