
32:06
32:06
Looking For Solutions To Our Problems In The Wrong Place
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
159
In this week’s dharma talk, we reflect on the reality of problems - everyone has them and no one escapes them. But while problems are inevitable, suffering is not. The challenge isn't so much that we have problems, but how we relate to them. Do we resist, cling, or rush to fix things, struggling more against a problem? Or do we see how our problems are our teachers, showing us where we're still holding on.
DharmaSufferingMindfulnessSelf CompassionEmotional AwarenessNon ResistanceWisdomCompassionStress ReductionAnxiety ReductionRealistic ExpectationsAttachmentFailure As TeacherInternal Suffering SourcesAttachment InsightMindfulness PracticeWisdom And CompassionStress And Anxiety Reduction
Meet your Teacher

Meredith Hooke
23232 El Sgto, B.C.S., Mexico
