Looking For Solutions To Our Problems In The Wrong Place
32:06
32:06

Looking For Solutions To Our Problems In The Wrong Place

by Meredith Hooke

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
159

In this week’s dharma talk, we reflect on the reality of problems - everyone has them and no one escapes them. But while problems are inevitable, suffering is not. The challenge isn't so much that we have problems, but how we relate to them. Do we resist, cling, or rush to fix things, struggling more against a problem? Or do we see how our problems are our teachers, showing us where we're still holding on.

DharmaSufferingMindfulnessSelf CompassionEmotional AwarenessNon ResistanceWisdomCompassionStress ReductionAnxiety ReductionRealistic ExpectationsAttachmentFailure As TeacherInternal Suffering SourcesAttachment InsightMindfulness PracticeWisdom And CompassionStress And Anxiety Reduction

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico