How You See Yourself Is Always Changing | Let Go
34:48
34:48

How You See Yourself Is Always Changing | Let Go

by Meredith Hooke

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
440

Everything we experience, see, hear, touch, taste, and smell is impermanent - always changing. Our perceptions of how we interpret the world and see ourselves navigating the world are also always changing. This image of ourselves, that we take to be so real and solid is no more substantial than a soap bubble. In seeing this, we can let go of all these changing images and relax into the flow of change.

ImpermanenceEgoInterconnectednessExistentialismRelationshipsSelf CompassionMindfulnessPerceptionGratitudeStressRelaxationEgo DissolutionExistential CrisisRelationship DynamicsPerception Vs RealityLetting GoMental FluctuationsSelf ImageChange

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico