How You See Yourself Is Always Changing | Let Go

Everything we experience, see, hear, touch, taste, and smell is impermanent - always changing. Our perceptions of how we interpret the world and see ourselves navigating the world are also always changing. This image of ourselves, that we take to be so real and solid is no more substantial than a soap bubble. In seeing this, we can let go of all these changing images and relax into the flow of change.

Reviews

Thank you 🙏. Yes, I can see how we and our 'moments' are a collection of parts, all changing and how everthing is impermanent. So 'I' am changing, somes parts quicky, and some parts, like personality traits and parts of my 'nature', less quickly. So I can see my 'self' as impermanent and nowhere near as 'solid' as I might like to believe! 😅 I still struggle with the idea of no self however... but I find your talks so interesting and challenging. Thank you again. 🙏🐣🪷

Thank you. This is very helpful for me to hear and a good reminder to be kind to myself. Namaste 🙏

I'm not ON a ride; I AM the ride! Great shift as I observe my Be-ing through a different window pane.

Such an thought provoking talk of such great wisdom I will listen often when needed . 🫶🙏💞

Many thanks for your superb reflections 🌟 Have a lovely day 🍁

Thank you so much Meredith! The notion of impermanence cannot be better explained than in this talk ! 🙏❤️

Another great session! Thank you, Meredith!
Namaste 💕🙏🏼

Wonderful, thank you, really appreciate you making this available. I feel like I need to listen to your talks and your lives again and again as I hear an extra but I hadn’t noticed each time. Love this way of easing the suffering and becoming mindful 🙏🏻❤️