
34:48
34:48
How You See Yourself Is Always Changing | Let Go
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
440
Everything we experience, see, hear, touch, taste, and smell is impermanent - always changing. Our perceptions of how we interpret the world and see ourselves navigating the world are also always changing. This image of ourselves, that we take to be so real and solid is no more substantial than a soap bubble. In seeing this, we can let go of all these changing images and relax into the flow of change.
ImpermanenceEgoInterconnectednessExistentialismRelationshipsSelf CompassionMindfulnessPerceptionGratitudeStressRelaxationEgo DissolutionExistential CrisisRelationship DynamicsPerception Vs RealityLetting GoMental FluctuationsSelf ImageChange
Meet your Teacher

Meredith Hooke
23232 El Sgto, B.C.S., Mexico
