How To Flow With Life
14:18
14:18

How To Flow With Life

by Meredith Hooke

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Flowing with life means living in accordance with the laws of nature. In this lesson, we examine how the wisdom of impermanence teaches us to stop grasping and resisting that which is always changing and to recognize our happiness is not coming from the objects of our desires or fears but instead from the cessation of the grasping and resisting.

FlowLifeNatural LawImpermanenceHappinessGraspingSufismPoetryEmotional ResilienceNon AttachmentMindfulnessGratitudeEmotional FreedomNeuroscienceSufi PoetryMindful LivingNeuroscientific Insights

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico