20:18

Ensuring Your Kindness is Rooted in Wisdom

Name: Ensuring Your Kindness is Rooted in Wisdom
Uploaded: 2023-07-10T15:56:04.601Z
Duration: 20 min 18 s
Channel: Meredith Hooke
Description: Many people fear being too kind because they might turn into wimps, people-pleasers and allow people to walk all over them. This concern is valid if your kindness practice is not rooted in wisdom. In this class, we look at what genuine wise kindness looks like, how to keep your practice strong and sustainable.

by Meredith Hooke

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

176

Many people fear being too kind because they might turn into wimps, people-pleasers and allow people to walk all over them. This concern is valid if your kindness practice is not rooted in wisdom. In this class, we look at what genuine wise kindness looks like, how to keep your practice strong and sustainable.

Kindness Wisdom Boundaries Communication Empowerment Resilience Self Compassion Self Care Boundary Setting Behavior Patterns Assertive Communication Emotional Resilience Intention Setting Behaviors Intentions Sustainability

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

© 2026 Meredith Hooke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.