Don't Deny The World | But Don't Get Lost In It Either
07:46
07:46

Don't Deny The World | But Don't Get Lost In It Either

by Meredith Hooke

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
226

In this excerpt from our weekly Sangha on Insight Timer, we look at how we engage in the world but still stay present. Remembering that we aren't trying to deny achievements, success, experiences - but to be clear that none of these things can bring us the lasting peace and happiness we seek.

Present MomentImpermanenceMindfulnessNon AttachmentChasing ThoughtsSelf WorthFear Of FailureSelf ComparisonSocial PressureEngagementPresenceAchievementsSuccessPeaceHappinessPresent Moment AwarenessSelf Comparison AvoidanceBeginning AgainBegin Again PracticeExperience

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico