11:12

Chasing Happiness Is Not Happiness

Name: Chasing Happiness Is Not Happiness
Uploaded: 2023-08-31T17:50:07.849Z
Duration: 11 min 12 s
Channel: Meredith Hooke
Description: We spend most of our lives chasing happiness in the future, believing our happiness is over there. But when we get there what we find is a few moments of relief, because the chasing has ceased, only for it to start back up again. All of this chasing distracts us from knowing the peace and happiness that is right here, right now.

by Meredith Hooke

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

241

We spend most of our lives chasing happiness in the future, believing our happiness is over there. But when we get there what we find is a few moments of relief, because the chasing has ceased, only for it to start back up again. All of this chasing distracts us from knowing the peace and happiness that is right here, right now.

Happiness Peace Present Moment Cravings Ego Breathing Motivation Dopamine Present Moment Awareness Ego Awareness Peace And Happiness Motivational Messages Desires Desires And Aversions Spiritual Teachings Spirits

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

© 2026 Meredith Hooke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.