Being Rejected Hurts | Learn To Comfort Yourself

In this short excerpt from our weekly Sangha on Insight Timer App, we discuss that rejection is a part of life - we all experience it. What's important is that we learn how to be with our hurt in a way that is comforting, compassionate, and skillful.

Reviews

Very helpful.
TY

Needed this. It’s so well done. The pain feels so overwhelming and your guidance brings me tools to manage it.

Feelings of rejection have been weighing heavily on me. As an hsp I take on everyone’s pain and now I’m in mourning and wishing for someone to hold my pain along with me too. I need to learn how to do that for myself. Your talk really resonated and I appreciate your modeling of the techniques to do so.

rejection or feeling rejected is a biggie for me. thanks for the tools in those situations 🕊️🦋🌈🌹🕊️🦋🌈🌹🕊️🦋🌈🌹