
10:01
10:01
Acupressure For Congestion
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
502
In 10 minutes, learn three acupressure points to help find relief from chronic allergies and sinus congestion. These points offer temporary relief, but when applied regularly, that relief becomes longer lasting. Please have peppermint essential oil and a carrier oil, like sweet almond, to dilute. Oils aren't necessary for this practice, but enhance the efficacy of the acupressure points.
AcupressureEssential OilsAllergiesSinus ReliefSelf CarePeppermint Oil ApplicationHeadache ReliefSinus Congestion Relief
Meet your Teacher

Melissa Kleehammer
Rochester, NY, USA
