Day 19 I Am Enough During Menopause
08:06
08:06

Day 19 I Am Enough During Menopause

by Melissa Hyde

Rated
2.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

This meditation focuses on the empowering affirmation "I am enough" tailored specifically for you as you navigate the intricate stages of menopause. You are encouraged to embrace your inherent worthiness and self-acceptance during this transformative phase of life. And nurture the deep connection with your authentic self. You are reminded that amidst the fluctuations, you are enough, whole, and deserving of love and compassion. Melissa XO

MenopauseSelf AcceptanceResilienceSelf CompassionGratitudeBody AwarenessLoveCompassionMenopause SupportEmotional ResilienceAffirmationsVisualizations

Meet your Teacher

Melissa Hyde

Hastings County, ON, Canada

Meet your Teacher

Melissa Hyde

Hastings County, ON, Canada