
08:06
08:06
Day 19 I Am Enough During Menopause
by Melissa Hyde
Rated
2.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44
This meditation focuses on the empowering affirmation "I am enough" tailored specifically for you as you navigate the intricate stages of menopause. You are encouraged to embrace your inherent worthiness and self-acceptance during this transformative phase of life. And nurture the deep connection with your authentic self. You are reminded that amidst the fluctuations, you are enough, whole, and deserving of love and compassion. Melissa XO
MenopauseSelf AcceptanceResilienceSelf CompassionGratitudeBody AwarenessLoveCompassionMenopause SupportEmotional ResilienceAffirmationsVisualizations
Meet your Teacher

Melissa Hyde
Hastings County, ON, Canada
