11:32

Winter Solstice Calm: Being Present With Mixed Feelings

Name: Winter Solstice Calm: Being Present With Mixed Feelings
Uploaded: 2025-12-13T22:04:08.256Z
Duration: 11 min 32 s
Channel: Melissa Huang
Description: Explore how winter solstice teaches us to hold contradictions without being overwhelmed. Instead of trying to fix anything, you’ll rest in the pause where light and dark coexist, and discover your capacity to hold multiple truths with calm spaciousness.

by Melissa Huang

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Explore how winter solstice teaches us to hold contradictions without being overwhelmed. Instead of trying to fix anything, you’ll rest in the pause where light and dark coexist, and discover your capacity to hold multiple truths with calm spaciousness.

Winter Solstice Presence Calm Balance Emotional Awareness Spaciousness Body Scan Winter Solstice Visualization Contradictory Feelings Spaciousness Creation Light And Dark Balance Non Judgmental Awareness

Meet your Teacher

Melissa Huang

Colorado, USA

Meet your Teacher

Melissa Huang

Colorado, USA

© 2026 Melissa Huang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.