18:49

Chakra Practice For Calming Your mind

Name: Chakra Practice For Calming Your mind
Uploaded: 2020-03-08T16:44:50.000Z
Duration: 18 min 49 s
Channel: Melissa Lance
Description: This is an 18-minute guided Chakra meditation with a minute of silence between each chakra. Meant to help relax, center and calm your mind. A great way to begin your day. Thank you and I hope you enjoy this meditation

by Melissa Lance

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

991

This is an 18-minute guided Chakra meditation with a minute of silence between each chakra. Meant to help relax, center and calm your mind. A great way to begin your day. Thank you and I hope you enjoy this meditation

Mind Meditation Relaxation Breathing Mindfulness Self Compassion Deep Breathing Body Relaxation Mindfulness Breathing Calm Chakras Color Visualizations Positive Affirmations Visualizations Chakra Spiritual Development

Meet your Teacher

Melissa Lance

Davison, MI, USA

Meet your Teacher

Melissa Lance

Davison, MI, USA

© 2026 Melissa Lance. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.