Melanie

Thank you

Listening to this while at great wolf lodge on the balcony before the kids wake up. Many sounds. Thank you so much!

I have some health struggles that I’m dealing with and sometimes just managing through the stress of them and the anxiety of them is very hard to manage. Well, I understand practitioners avoid body things because they don’t want you to dismiss something important. There are also some of us that deal with chronic conditions and something like this is perfect for it. No matter what’s going on in your body , you can try to find ease with it and instead of fighting against it to get rid of it instead of just relaxing into it was a release and I really appreciate that on this day. This is actually the first meditation on this app that I’ve bookmarked, even after six months of use. Truly, this is what I needed in this moment. Chronic conditions are very stress and anxiety producing. I’ve already done all the things I can do with the doctor and sometimes there’s time in between that you have to deal with anxiety, and this was something that got me through the in between

SUPERB meditation! I love the guided counting... very peaceful inducing.

Short and sweet. Thanks 😊

Simple, effective.

🙏❤️

Very calming practice. I liked your pace and voice. Thank you 🙏