Meditation Of Discovery, Exploration, A Gift, And Letting Go
22:41
22:41

Meditation Of Discovery, Exploration, A Gift, And Letting Go

by Meg Wert

Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2

This has been an unusual guided journey meditation that brings an invitation to explore around you, within you, past and present, all with a safe observation, and to explore deeper areas of the environment, perhaps family systems, or something hidden within you that would like to come forward for you. A breaking open, an uncovering, and a choice of discovery and release.

MeditationExplorationSelf DiscoveryLetting GoBreath AwarenessVisualizationSafe SpaceEmotional ExplorationBody AwarenessSelf RegulationEmotional ReleaseInner Child WorkHeart ChakraThird EyeSelf TransformationVisualization TechniqueSelf Regulation TechniquesObject VisualizationHeart Chakra Opening

Meet your Teacher

Meg Wert

Maryland, USA

Meet your Teacher

Meg Wert

Maryland, USA