
18:57
18:57
Connecting With Deeper Self, Earth, Heart, And Spirit
by Meg Wert
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44
This guided meditation takes you on a journey through your breath and body and then to a deeper connection to the earth. From here the guidance continues and opens up the awareness of recharging, centering, and holding the trust within yourself.
MeditationBreath AwarenessBody ScanGroundingVisualizationEnergyChakrasSpiritualityGratitudeGrounding TechniqueEnergy VisualizationLight ExpansionHeart Chakra FocusCrown Chakra FocusDivine ConnectionCellular AwarenessGratitude Practice

