Connecting With Deeper Self, Earth, Heart, And Spirit
18:57
18:57

Connecting With Deeper Self, Earth, Heart, And Spirit

by Meg Wert

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

This guided meditation takes you on a journey through your breath and body and then to a deeper connection to the earth. From here the guidance continues and opens up the awareness of recharging, centering, and holding the trust within yourself.

MeditationBreath AwarenessBody ScanGroundingVisualizationEnergyChakrasSpiritualityGratitudeGrounding TechniqueEnergy VisualizationLight ExpansionHeart Chakra FocusCrown Chakra FocusDivine ConnectionCellular AwarenessGratitude Practice

Meet your Teacher

Meg Wert

Maryland, USA

Meet your Teacher

Meg Wert

Maryland, USA