Air Element
36:36
36:36

Air Element

by Dr. Meghan Roekle

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70

All the elements of life are available to us, in every moment. We are made of these elements; they are part and parcel of the Oneness we are. The air element acts as a cleanse and an opening—air naturally cleans out the dusty corners of our psyche and our body. Feel aired out and renewed with this 36-minute meditation.

MeditationElementsAirBody AwarenessVisualizationEnergyConsciousnessRenewalPure ConsciousnessAir Element FocusForehead VisualizationNeck VisualizationShoulder VisualizationHeart VisualizationSolar Plexus FocusBelly VisualizationLeg VisualizationHand VisualizationBody LightnessEnergy FlowNon Linear Experience

Meet your Teacher

Dr. Meghan Roekle

San Luis Obispo, CA, USA

Meet your Teacher

Dr. Meghan Roekle

San Luis Obispo, CA, USA