
36:36
36:36
Air Element
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
All the elements of life are available to us, in every moment. We are made of these elements; they are part and parcel of the Oneness we are. The air element acts as a cleanse and an opening—air naturally cleans out the dusty corners of our psyche and our body. Feel aired out and renewed with this 36-minute meditation.
MeditationElementsAirBody AwarenessVisualizationEnergyConsciousnessRenewalPure ConsciousnessAir Element FocusForehead VisualizationNeck VisualizationShoulder VisualizationHeart VisualizationSolar Plexus FocusBelly VisualizationLeg VisualizationHand VisualizationBody LightnessEnergy FlowNon Linear Experience
Meet your Teacher

Dr. Meghan Roekle
San Luis Obispo, CA, USA
