12:23

Guided Meditation To Melt Stress Away

Name: Guided Meditation To Melt Stress Away
Uploaded: 2021-01-22T19:11:28.000Z
Duration: 12 min 23 s
Channel: Meghan Pherrill
Description: A Guided Meditation and Visualization to help you find stress release and relaxation. Start your meditation practice with a relaxation technique and breathwork, followed by being transported to a beautiful spa, where you'll feel the stress melt away from your body and mind.

by Meghan Pherrill

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

466

A Guided Meditation and Visualization to help you find stress release and relaxation. Start your meditation practice with a relaxation technique and breathwork, followed by being transported to a beautiful spa, where you'll feel the stress melt away from your body and mind.

Stress Relaxation Breathwork Stress Melt Away Progressive Muscle Relaxation Body Scan Self Compassion Aromatherapy Stress Reduction Eucalyptus Aromatherapy Breathing Awareness Guided Meditations Spas Stress Releases Visualizations

Meet your Teacher

Meghan Pherrill

Nova Scotia, Canada

Meet your Teacher

Meghan Pherrill

Nova Scotia, Canada

© 2026 Meghan Pherrill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.