Conscious Cycling: Menstruality + Menstrual Cycle Awareness

Welcome to Episode 1 of Conscious Cycling! In this talk I am sharing about the term Menstruality, as the initiatory journey towards Self for those of us with menstrual cycles. I also share how you can become conscious of this initiatory journey through the practice of menstrual cycle awareness. Join me to connect with your cyclical body.

Reviews

Wonderful! I am not new to practicing cycle awareness, but still found this valuable, especially the questions at the end which I will be coming back to again and again. Thank you for sharing your wisdom and enabling more people who menstruate learn about their cyclical nature and how to live in flow with it.

❤️ i have a question as i been listening to menstrual cycle talks, from you and other IT’s teachers and a thought stumbled upon me that Is our menstrual cycle is what we identify with, our inner seasons are mostly responsible for our day 2 day feelings, moods and productivity etc BUT how we can leverage our cycle to optimise it at best.

I am a newbie on cycles and this divine knowleis very new to me, i am in process of learning my cycles and hence these questions.

How we can not only be identified by our cycles. I hope i have been able to clearly put out my question. Your thoughts are most welcome. Love ❤️

Thank you very much for this beautiful awareness talk, and questions that are asked differently than how I would ask them. It is refreshing and very helpful. Thank you for your support 💜

Thank you🤗

Thank you Meghan for helping me learn to connect with myself 🙏🏼💚✨