Exploring Gratitude With Deborah Charnes
32:20
32:20

Exploring Gratitude With Deborah Charnes

by Megan Mary

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5

In this enlightening episode of Women's Dream Enlightenment, host Megan Mary interviews Deborah Charnes, a certified yoga therapist and author. Deborah shares her journey from a high-pressure corporate job to becoming a yoga therapist, emphasizing the importance of gratitude and positive transformation. They discuss the meaning of enlightenment, the power of dreams, and practical tips for incorporating gratitude into daily life. Deborah introduces her book 'From the Boxing Ring to the Ashram,' which offers quick, actionable tips for improving well-being. Tune in for an inspiring discussion on spiritual growth, self-discovery, and the intersection of professional and personal enlightenment.

GratitudeYogaSpiritualitySelf DiscoveryTransformationHolistic HealthDreamsAffirmationsTai ChiNonprofitDream InterpretationGratitude PracticeYoga TherapySpiritual JourneyAffirmation PracticeLife Transformation

Meet your Teacher

Megan Mary

Idaho Falls, ID, USA

Meet your Teacher

Megan Mary

Idaho Falls, ID, USA