Poem: Surrender

A poem about surrendering to your breath as a way of slowing down and finding inner peace. This is a Centering Prayer to help you release resistance from fear and return to a feeling of calm and balance.

Transcript

Hello friends,

I wanted to share a poem with you about returning to a place of calmness,

Returning to center.

It's called Surrender.

In the depths of uncertainty,

I feel myself losing control.

Under the weight of fear,

There is no mercy,

Only falling.

As I slip into darkness,

I remember the reason for my existence.

It is to surrender,

And in the release of my resistance,

I find my breath.