Poem: Surrender

A poem about surrendering to your breath as a way of slowing down and finding inner peace. This is a Centering Prayer to help you release resistance from fear and return to a feeling of calm and balance.

Transcript

Hello friends, I wanted to share a poem with you about returning to a place of calmness, Returning to center. It's called Surrender. In the depths of uncertainty, I feel myself losing control. Under the weight of fear, There is no mercy, Only falling. As I slip into darkness, I remember the reason for my existence. It is to surrender, And in the release of my resistance, I find my breath.