37:55

Nidra For Liberation

Name: Nidra For Liberation
Uploaded: 2025-09-18T19:51:09.588Z
Duration: 37 min 55 s
Channel: Megan Bakva
Description: This guided Yoga Nidra is a journey inward through the layers of body, breath, and spirit. Through potent intention, expanded consciousness, and transformative visualization, you’ll release tension, restore balance, and awaken embodied liberation, peace, and bliss.

by Megan Bakva

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided Yoga Nidra is a journey inward through the layers of body, breath, and spirit. Through potent intention, expanded consciousness, and transformative visualization, you’ll release tension, restore balance, and awaken embodied liberation, peace, and bliss.

Yoga Nidra Body Scan Sankalpa Visualization Breath Awareness Energy Awareness Intention Liberation Neutrality Heaviness Lightness Self Integration Relaxation Peace Bliss Visualization Technique Intention Setting Liberation Cultivation Lightness Sensation

Meet your Teacher

Megan Bakva

Los Angeles, CA, USA

Meet your Teacher

Megan Bakva

Los Angeles, CA, USA

© 2026 Megan Bakva. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.